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Types of Sports Injuries
Sports injuries can range from acute injuries to chronic pain from overuse. With TCM, these conditions are managed to help athletes regain mobility and return to activities quickly and safely.​
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Knee Injuries (TCM for Knee Pain): Common in high-impact sports, TCM treatments for knee pain can alleviate pain and reduce inflammation.​​
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Ankle Sprains: Acupuncture and herbal wraps help improve circulation and accelerate healing.​
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Shoulder Strains: Ideal for joint mobility, TCM techniques relieve tension in the shoulder area.​
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Back Pain: Often due to repetitive strain, TCM can address back pain effectively with acupuncture and cupping.​
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Plantar Fasciitis: TCM approaches such as acupuncture and herbal therapies target inflammation and improve foot mobility.​
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Golfer’s Elbow: This condition benefits from TCM techniques that reduce inflammation and promote healing through enhanced blood flow.​
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Tennis Elbow: Using acupuncture and cupping, TCM alleviates tension and accelerates recovery from this repetitive strain injury.
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Types of TCM Treatments for Sports Injuries
TCM offers a comprehensive approach to treating sports injuries through various therapeutic methods tailored to individual recovery needs.
• Acupuncture:
Targets specific points to reduce inflammation, pain, and promote healing.
• Herbal Therapy:
Herbal wraps and topical applications speed up recovery and improve circulation.
• Cupping Therapy:
Reduces muscle stiffness and enhances blood flow, ideal for post-exercise soreness.
• Tui Na Massage:
Helps restore muscle flexibility and relieve pain.
Tech-based Treatment
• EMMA:
Sets a new standard in spinal health by accurately assessing soft tissue conditions under the fascia along both sides of the spine. It provides precise insights into muscular health, alignment, and mechanical imbalances affecting spinal alignment, using adaptive treatment technology to deliver targeted muscle release.
Benefits of TCM for Sports Injury Recovery
TCM’s natural approach enhances the body’s healing capabilities, helping athletes recover effectively and build resilience.
• Natural Pain Relief
Relieves pain without the need for strong painkillers.
• Improved Blood Circulation
Treatments like acupuncture and cupping boost circulation, accelerating healing.
• Reduced Inflammation
Herbal remedies work to naturally reduce inflammation.
• Holistic Healing
TCM addresses the injury and the body's overall balance.
Why Choose NovaHealth for TCM Sports Injury Treatment
NovaHealth TCM combines expertise with personalised care for sports injuries, prioritising patient outcomes and well-being.​​
• Experienced TCM Practitioners:
Specialists in sports injury management and rehabilitation.​
• Customised Treatment Plans:
Treatments tailored to the type and severity of each injury.
• Focus on Holistic Health
Ensures overall wellness while addressing injury-specific needs.
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Are TCM Treatments safe?TCM has been practised for centuries. It promotes the usage of natural ingredients and encourages the body to regulate itself. The clinic's physicians are all registered under the TCM Practioners Board of Singapore and have years of clinical experience.
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Why does my neck ache so often?Neck pain is a common syndrome for people working desk bound jobs. After every hour, remember to move away from your desk and do some stretches. Also, check that your sleeping pillow is not too high, a fist height is usually recommended. If these changes do not help you alleviate your pain, or your neck pain cause you to experience headaches, come down to our clinic and our physician can do a checkup and recommend you the best treatment methods.
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Why do I need to undergo consultation first?Answering thorough questions actually helps a physician understand your condition better, and propose the best treatment solution for you! Don't worry! All these questions are for your benefit!
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How long does each treatment take?Each treatment session (consultation, spot massage, acupuncture) is usually about 40 to 45 mins. At the end of the session depending on each individual's situation, the physician will recommend a follow up date. During the follow up session, it will be possible to understand the individual's recovery rate. In most cases, patient's experience remarkable improvements after 3 to 4 sessions. No one is trying to scam you when we tell you that you need a review. Think about it, do you recover from an infection by eating medicine for just 1 day?
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Why is treatment so expensive?As cliche as it sounds, health is priceless. Are you willing to live in constant pain and allow your problems to escalate until the only solution is surgery? Don't worry, you have our promise that we do not oversell you treatements that you do not require!